Registration began Monday for the free 21-day workshop, which kicks off on April 14 and is designed to serve as an inner guide for transforming participants’ lives.
The program, part of the Oprah & Deepak’s 21-Day Meditation Experience series, is coproduced by Harpo Studios and the Chopra Center and inspired by popular OWN programs focusing on the benefits of regularly practiced meditation. Winfrey and Chopra’s previous meditation experiences, including Creating Abundance, Perfect Health, Miraculous Relationships and Desire and Destiny, have attracted more than 2.6 million participants in over 200 countries.
Finding Your Flow will feature daily audio meditations voiced by Winfrey and Chopra, as well as a series of thought-provoking reflection questions that can be accessed from a mobile phone, tablet or computer. Over the three-week course, participants can also use the program’s private, interactive journal feature to record and view their progress.
“Our next 21-Day Meditation Experience takes a quantum leap forward,” Chopra said in a statement. “Finding Your Flow deepens the experience as we move our life into the lightness of being.”
Those looking to participate can now register online at Oprah.com/meditate.